Health and Wellness Coaching for Exhausted and Overwhelmed Moms with Olympian and Mother-of-Two Bethany Hart Gerry
Destined 2 Evolve Wellness was born out of the belief that exhausted and overwhelmed mothers should have someone in their corner helping them to feel better mentally and physically. Bethany created this coaching business to empower mothers to prioritize their wellness and build foundational health habits that can withstand the daily demands of motherhood.
1:1 Health and Wellness Coaching for Mothers
Does getting through your day sometimes feel like an Olympic feat? Well you’re in luck! As a member of the 2006 female Olympic bobsled team, Bethany Hart Gerry is no stranger to tackling overwhelming obstacles. When you work with Bethany, you will learn the skills it takes to form habits that support a healthy and balanced lifestyle.
Over the course of our time together, you will feel:
Empowered to prioritize your well-being
Energized with tools for sustainable healthy habits
And the most like your former self than you have felt since before your first pregnancy!
Success Stories
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“After having my 3rd child, I began suffering with PPA. I didn’t recognize myself. Bethany taught me so many valuable skills to calm my brain and nurture my body. The fog has lifted and I feel like me again!”
Meg L. (Mom to 1, 4, and 6yr old)
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“I am a SAHM and wanted to regain strength, energy and body confidence. I went into this with zero expectations but a little nervous there would be strict “rules” to follow regarding diet or exercise. I was pleasantly surprised that instead, the focus was on small, gradual improvements with a holistic approach!”
Danica C. (mom to 3yr old)
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“Bethany helped to customize my health plan in a way that worked with my busy work and life schedule. She met me where I was at and was very supportive throughout. If you are looking for someone who will assist you with your health journey and see you as a person and not just a client, Bethany is your right choice!”
Mirembe (mom to 10yr old twins)
Rebuild your health, reclaim your Self!
Every journey begins with a single step. Well this is it Mama! Fill out the form to start the conversation and we can figure out your best next step together.
If forms aren’t your thing, here are some other ways we can get in touch.
Connect with us on Instagram!
